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Affiliate Disclosure: This is a professional review blog which gets compensated for the products recommended and reviewed by the companies who produce them and our affiliates. All of the products are tested thoroughly and high grades are received only by the best ones. We are independent bloggers and the recommendations and reviews are based on our own opinions.

Tuesday, December 31, 2019

Your 2019 Healthy and Meaningful Holiday Gift Guide for the Adventurer, Globetrotter, Traveler and Beyond

Share is an important word for traveling and we see it more and more every year! Our favorite gifts will help capture those memories, inspire future adventures, and make life on the road healthier and more meaningful.




The purpose of our blog is to share with you everything we have learned to make Meaningful and Healthy Travel happen! We only recommend products that we use or would buy for friends! Please CLICK THE PHOTOS BELOW TO LEARN MORE, BUY or SHARE this post to support our blog and keep it going! THANK YOU!


Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.

1.  OOLER by Chili Technologies - This is our number one recommended product because it has been a "sleep changer" for us!





Give the gift of sleep!!!! Our number one recommended product of 2019.  We first encountered Chili Technologies at the Consumer Electronic Show in Las Vegas in 2019!  In a matter of no time we became customers ourselves and can't say enough how much the OOLER has contributed to our well-being and healthy travel!  Interrupted sleep is when our sleep is studded with prolonged periods of waking up throughout the night, usually at least four times over the course of eight hours. This condition can be caused by a sudden shift in routine (for example, a new baby in the house), travel, unexpected noises (such as a party at your neighbor’s house or a partner’s snoring), bathroom trips, menopause or other health issues or racing thoughts.  Temperature affects your baseline sleep quality and regulating temperature can help you phase shift your sleep for travel and help prevent jet lag.  See our full review of OOLER by clicking here! Use our coupon codes to take 25% off!


2.  ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life



The traveling nomad struggles with opportunities to exercise and eat right. Help them out with understanding the right practices! Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. Because women’s physiology changes over time, entire chapters are devoted to staying strong and active through pregnancy and menopause.

3.  Our Favorite Smart Watch for the Active Traveler just got better with a New Display!



The Garmin Venu has an enormous number of features, a long-lasting battery and an attractive build. It's expensive, but for serious outdoor travel enthusiasts it's hard to beat.  The GPS features of this watch are unrivaled and work all over the world.  This is a high-performance timepiece that meets big challenges and fits smaller wrists. This new Venu model comes in four finishes and holds about 500 songs.  The new AMOLED vibrant display is perfect for aging eyes and rivals the Apple Watch display! Anyone would love to receive this special gift!

Wednesday, December 4, 2019

Paolo Scheffer of Lisbon Explorer Private Tours Provides One of the Best Tours We Have Ever Experienced

Lisbon Explorer Private Tours provides experiences for the Culturally Curious! Perfect for travelers, foodies and art lovers who want more than a mass tourism experience.  We are proud to award Paolo Scheffer the 2019 HEAT Award!  The HEAT award is given to those individuals or companies that demonstrate excellence in Healthy Excursions And Travel!


Using vibrant and knowledgeable scholars to share insider places for food, history and culture in Portugal Lisbon Explorer Private Tours gave one of the best tours we have ever experienced.





1. Booking


We were part of a small group tour arranged by a friend of ours.  Booking was done through the Lisbon Explorer website via email.  Our group specifically requested Paolo, who they had used before and fortunately he was available!  Communication was prompt and thorough.  About a 15% deposit was required prior to the tour with the balance and entry fees required in cash on the day of the tour.  This is a fair deposit amount and overall - though we won't repeat the charge here because fees can vary based on number of persons and type of tour - the fee was very reasonable.  Find a link at the end of this post to see our tour and start an inquiry to book!

The deposit could be made via PayPal which is one of our preferences.

RxTIP:  We prefer to use a credit card with PayPal payments and not link a bank account to our PayPal for added purchase protection and security.

2. Communication


Communication was prompt, easy to understand in English and thorough.  Descriptions of our meeting place and options for transfer to the location with a map from the cruise terminal were sent to us before the tour.  Lisbon Explorer even included a photo of the meeting place with an arrow indicating where our guide would meet us!



3. Meeting


Lisbon Explorer gave the option of a van transport for all of us to the meeting place for 45 euros total each way from and to the cruise terminal.  It was easy to walk back to the ship after the tour but this would be a good option for getting to the meeting place which was all uphill.  If you are fit, walking is an option - just allow about an hour.  We opted for taxis which was not as easy at the cruise terminal as it may seem.  There was no taxi stand, only taxis wishing to sell tours. So we had to flag down taxis and the drive there was slow in traffic.  The meeting place was Quiosque Principe Real and we were about 20 minutes late, but not to worry, our guide waited!


4. Guide


Tuesday, December 3, 2019

Have a Monumental Luxury Experience at the Monument Hotel in the Heart of Barcelona, Spain

The incredibly renovated 1896 building maintains the impressive character and pre-modernist style of its original incarnation, Enric Batlló House. Beautiful brickwork, ceramic accents and wrought iron decorate the facade, catching the eyes of passersby.


Set in a 19th-century mansion just off the Passeig de Gràcia, the Monument Hotel is a chic hotel in a fashionable location.


Have a Monumental Luxury Experience at the Monument Hotel in the Heart of Barcelona, Spain

1. Location


Located in the heart of Barcelona, on the fashionable Paseo de Gracia, within 5 minutes’ walk from both Gaudi’s masterpieces Casa Battló and La Pedrera.  Monument Hotel is a 10-minute walk from Plaza Catalunya and Las Ramblas; regular trains to Barcelona El Prat Airport leave from Paseo de Gracia Train Station, located 1,000 feet away.  Amazing attractions are close by and an easy walk for active travelers like us, including Sagrada Familia, Parc Guell, Palau de la Música and Hospital de la Santa Creu i Sant Pau.

Have a Monumental Luxury Experience at the Monument Hotel in the Heart of Barcelona, Spain



Sea Saffron Provides an Incredible Tour Experience Ending with an Unforgettable View, Wine and Tapas in Valencia Spain


Luxury Travel Docs gives 5 stars to Sea Saffron who offers guided tours by local hosts in Valencia, Spain with Food and wine tastings and Breathtaking views. 


LTD took a shore excursion sightseeing tour paired with first-class treatment, tapas, wine tasting and incredible views. It was an experience we won’t forget. 



1. Booking


We recommend going directly to the Sea Saffron website to see what experiences are offered. Other alternatives are to book on TripAdvisor or Viator. Plans change and Sea Saffron offers the same cancellation policy as TripAdvisor at their website but since there are multiple options of how to book, do what is most comfortable for you.  Find a direct link to Sea Saffron at the end of this post!


2. Communication 


Our cruise ship changed times of docking before we embarked and Nick, our guide from Sea Saffron notified us of the new time to meet via text even before we were aware of the change! The fact that they were very informed of our circumstances was extremely reassuring to us! We preferred to change our communication to WhatsApp and Nick was prompt and thorough when answering our questions and providing instructions for meeting.

RxTIP:  Use T-Mobile for international travel because it provides unlimited data and text in many countries.


3. Meeting