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Affiliate Disclosure: This is a professional review blog which gets compensated for the products recommended and reviewed by the companies who produce them and our affiliates. All of the products are tested thoroughly and high grades are received only by the best ones. We are independent bloggers and the recommendations and reviews are based on our own opinions.

Wednesday, July 31, 2019

Review of the Airport Hotel Hilton Boston Logan

After undergoing renovations, the Hilton Boston Logan remains a great option for a brief stay in Boston, early or late flights or even just to explore the East End of the historic New England city.


LTD has stayed at this hotel many times and   We had the opportunity to stay at the Hotel for the inaugural Boston Frogman Swim to benefit the Navy SEAL Foundation, which took place at the Piers Park Sailing Center June 2, 2019.  The Frogman Swim Series strives to build national awareness of the Naval Special Warfare community and support the Navy SEAL Foundation whose mission is to provide immediate and ongoing support and assistance to the Naval Special Warfare community and their families.  The swims present a challenging endeavor to provide a small reminder of the hardships endured by our elite and silent warriors while encouraging others to support and donate to the cause.


Review of the Airport Hotel Hilton Boston Logan

Review of the Airport Hotel Hilton Boston Logan


1. Shuttle to Hotel


Monday, July 29, 2019

We Can't Stop Talking About Beating Jet Lag with SAD Light Therapy!

Every day, millions of travelers struggle against one of the most common sleep disorders — jet lag. 


Whether you're a "Road Warrior" who has piled up thousands of Frequent Flier Miles, or someone who is planning a vacation to a distant location, you are likely to experience jet lag, which can have a profound effect on your sleep and alertness. 


Remember, if you have questions related to your health, always consult your doctor or medical professional. The information presented here is informative only and is not medical advice.




What is Jet Lag?


Circadian rhythms are biological rhythms that drive changes within humans. For example, we have circadian rhythms of alertness and body temperature. Usually these rhythms align with the environment’s natural light and dark cycle: peak drowsiness occurs around 5:00 AM, when it is often dark out. Jet lag occurs when our rhythms no longer align with the environment. Flying from Vancouver to Moscow — 12 hours ahead — means that peak drowsiness occurs at 5:00 PM, when one would usually want to be alert.

Our internal clocks are regulated by "Zeitgebers" which are rhythmic cues in the environment that synchronize the internal body clock to the earth’s 24-hour light–dark cycle. Light is the strongest Zeitgeber; other non-photic Zeitgebers include temperature, social interaction, pharmacological manipulation, exercise, and meal timing.

Friday, July 26, 2019

Steps to Overcome Your Fear of Flying and Panic So You Can Explore the World!

Fear of Flying can be fear that a plane will crash or it may be fear of fear itself!  You feel that if you fly, you will panic and when you do, there will be no way to relieve the panic.  Medication is probably not the answer. 



Panic on a plane is more common than you may know and it can be someone's worst nightmare and can turn into an intense phobia.  In the sky relief is literally miles away. The plane will not land until you arrive at your destination. 


You are not alone if you experience fear of flying.  Here are some tips to conquer your fear and engage in a fulfilling exploration of the world!

Remember, if you have questions related to your health, always consult your doctor or medical professional. The information presented here is informative only and is not medical advice.